{"id":1729,"date":"2019-03-07T21:57:49","date_gmt":"2019-03-07T12:57:49","guid":{"rendered":"https:\/\/ri-stage.com\/blog\/?p=1729"},"modified":"2019-03-08T13:19:11","modified_gmt":"2019-03-08T04:19:11","slug":"relax","status":"publish","type":"post","link":"https:\/\/ri-stage.com\/blog\/relax\/","title":{"rendered":"\u3010\u770b\u8b77\u5e2b\u3055\u3093\u30fb\u4ecb\u8b77\u58eb\u3055\u3093\u5fc5\u898b\uff01\u3011\u5fc3\u3068\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306e\u5927\u5207\u3055\uff5e"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u308f\uff01<\/p>\n<p>\u30ea\u30b9\u30c6\u30fc\u30b8\u30ad\u30e3\u30ea\u30a2\u4e8b\u696d\u90e8 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ri4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri4.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri4.jpg?fit=600%2C400&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-1742\" src=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri4.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri4.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri4.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u5973\u6027\u306b\u306f\u3068\u3066\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n<p>\u7279\u5225\u306a\u9053\u5177\u304c\u5fc5\u8981\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u30cf\u30f3\u30ab\u30c1\u306b\u6570\u6ef4\u3057\u307f\u8fbc\u307e\u305b\u305f\u308a\u3001\u30bf\u30f3\u30b9\u306e\u4e2d\u306b\u5fcd\u3070\u305b\u3066\u9999\u308a\u3092\u697d\u3057\u3080\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u610f\u5916\u3068\u304a\u624b\u8efd\u3067\u3059\u3002<\/p>\n<p>\u6d77\u5916\u3067\u306f\u533b\u85ac\u54c1\u3068\u540c\u3058\u3088\u3046\u306b\u6271\u308f\u308c\u3066\u3044\u305f\u308a\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f7f\u7528\u3059\u308b\u30aa\u30a4\u30eb\u3082\u5929\u7136\u306e\u6210\u5206\u3067\u3059\u306e\u3067\u4f53\u306b\u3082\u512a\u3057\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7537\u81ed\u3044\u3068\u8a00\u3044\u307e\u3059\u304b\u3001\u52a0\u9f62\u81ed\u3068\u8a00\u3044\u307e\u3059\u304b\u3001\u81ea\u5206\u306e\u5302\u3044\u304c\u6c17\u306b\u306a\u3063\u3066\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u79c1\u306b\u3082\u5fc5\u8981\u306a\u52b9\u679c\u304b\u3082\uff08\u7b11\uff09<\/p>\n<p>\u8eca\u306e\u4e2d\u3082\u3044\u3044\u6c17\u5206\u3067\u3044\u305f\u3044\u3057\u3001\u5c31\u5bdd\u524d\u3082\u6c17\u6301\u3061\u304c\u548c\u3089\u304e\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\uff15\u3001\u7791\u60f3<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1743\" data-permalink=\"https:\/\/ri-stage.com\/blog\/relax\/ri5\/\" data-orig-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri5.jpg?fit=600%2C400&amp;ssl=1\" data-orig-size=\"600,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ri5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri5.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri5.jpg?fit=600%2C400&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-1743\" src=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri5.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri5.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri5.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u7cbe\u795e\u4fee\u990a\u306e\u4e00\u3064\u306b\u5206\u985e\u3055\u308c\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u7791\u60f3\u3068\u805e\u304f\u3068\u306a\u306b\u3084\u3089\u30e8\u30ac\u3092\u9023\u60f3\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u306d\u3002<\/p>\n<p>\u59ff\u52e2\u3092\u4f38\u3070\u3057\u3066\u529b\u3092\u5165\u308c\u305a\u306b\u8179\u5f0f\u3067\u5927\u304d\u304f\u3086\u3063\u304f\u308a\u547c\u5438\u3059\u308b\u3068\u81ea\u7136\u3068\u6c17\u6301\u3061\u304c\u548c\u3089\u3050\u307f\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>\uff11\u65e5\uff11\uff15\u5206\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u6700\u521d\u306f\u6df1\u547c\u5438\u3067\u3044\u3044\u3093\u3058\u3083\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u306d\u3002<\/p>\n<p>\u4eca\u3067\u3059\u3068\u5916\u6c17\u306f\u51b7\u305f\u304f\u6c17\u6301\u3061\u304c\u3044\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u5ea6\u5916\u306b\u51fa\u3066\u6df1\u547c\u5438\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\uff16\u3001ASMR<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1738\" data-permalink=\"https:\/\/ri-stage.com\/blog\/relax\/ri6\/\" data-orig-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri6.jpg?fit=600%2C400&amp;ssl=1\" data-orig-size=\"600,400\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"ri6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri6.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri6.jpg?fit=600%2C400&amp;ssl=1\" tabindex=\"0\" role=\"button\" class=\"alignnone size-full wp-image-1738\" src=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri6.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri6.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/ri-stage.com\/blog\/wp-content\/uploads\/2019\/03\/ri6.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u6700\u8fd1\u30ef\u30a4\u30c9\u30ca\u30b7\u30e7\u30fc\u3067\u77e5\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u8a71\u984c\u306e\u30c8\u30ec\u30f3\u30c9\u3089\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>ASMR\u3068\u306fAutonomous Sensory Meridian Response\u306e\u7565\u79f0\u3067\u3059\u3002<\/p>\n<p>\u76f4\u8a33\u3059\u308b\u3068\u81ea\u7acb\u611f\u899a\u7d76\u9802\u53cd\u5fdc\u3002<\/p>\n<p>\u9020\u8a9e\u3067\u69cb\u6210\u3055\u308c\u3066\u307e\u3059\u3057\u3001\u79d1\u5b66\u7684\u306b\u3082\u7acb\u8a3c\u3055\u308c\u305f\u3082\u306e\u3067\u306f\u306a\u3044\u305f\u3081\u3042\u304f\u307e\u3067\u3082\u30a8\u30f3\u30bf\u30e1\u306e\u8981\u7d20\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u97f3\u30d5\u30a7\u30c1\u3068\u547c\u3070\u308c\u308b\u5206\u91ce\u3060\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u6700\u8fd1\u306f\u52d5\u753b\u3082\u591a\u6570\u4e0a\u304c\u3063\u3066\u304a\u308a\u3059\u3050\u306b\u8996\u8074\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u79c1\u306f\u3044\u3061\u3054\u3092\u5207\u308b\u97f3\u3084\u30ad\u30e3\u30d9\u30c4\u306e\u5343\u5207\u308a\u97f3\u304c\u597d\u304d\u304b\u3082\u3002<\/p>\n<p>\u30b5\u30af\u30b5\u30af\u3068\u5c0f\u6c17\u5473\u826f\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u306e\u5480\u56bc\u97f3\u306a\u3069\u4e00\u898b\u3059\u308b\u3068\u300e\u3048\u3063\uff1f\u300f\u3063\u3066\u3044\u3046\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4eba\u306b\u3088\u3063\u3066\u306f\u30be\u30af\u30be\u30af\u3057\u3066\u6c17\u6301\u3061\u3044\u3044\u3089\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u500b\u4eba\u5dee\u306f\u3042\u308b\u3082\u306e\u306e\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u7720\u308a\u306b\u3064\u304f\u3053\u3068\u306b\u5f79\u7acb\u3064\u306e\u3060\u3068\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3089\u306e\u9805\u76ee\u304c\u5168\u3066\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30db\u3092\u4f7f\u3046\u3053\u3068\u3067\u5149\u306e\u523a\u6fc0\u3084\u3001\u305b\u3063\u304b\u304f\u306e\u305b\u305b\u3089\u304e\u97f3\u3082\u5927\u304d\u306a\u97f3\u3067\u306f\u96e3\u8074\u306b\u306a\u308a\u307e\u3059\uff08\u7b11\uff09<\/p>\n<p>\u3067\u304d\u308b\u3060\u3051\u97f3\u3092\u697d\u3057\u307f\u3001\u898b\u308b\u3053\u3068\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u73fe\u4ee3\u306e\u4fbf\u5229\u306a\u3082\u306e\u304b\u3089\u8ddd\u96e2\u3092\u53d6\u308b\u3053\u3068\u304c\u610f\u5916\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u770b\u8b77\u8077\u3001\u4ecb\u8b77\u8077\u306f\u3068\u3066\u3082\u5927\u5909\u306a\u304a\u4ed5\u4e8b\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u91cd\u52b4\u50cd\u306a\u306e\u3067\u4f53\u529b\u7684\u306b\u3082\u8089\u4f53\u7684\u306b\u3082\u75b2\u308c\u307e\u3059\u3057\u3001<\/p>\n<p>\u7279\u306b\u533b\u7642\u306e\u73fe\u5834\u3068\u306a\u308b\u3068\u5c11\u3057\u306e\u30df\u30b9\u304c\u4eba\u306e\u547d\u306b\u95a2\u308f\u308b\u3068\u3044\u3046\u3068\u3053\u308d\u304b\u3089\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3082\u3042\u308a\u3001\u5fc3\u8eab\u3068\u3082\u306b\u75b2\u308c\u307e\u3059\u3002<\/p>\n<p>\u300e\u308f\u305f\u3057\u306f\u30e1\u30f3\u30bf\u30eb\u5f37\u3044\u306e\u3067\uff01\u300f\u300e\u4f53\u529b\u306b\u306f\u81ea\u4fe1\u3042\u308b\u306e\u3067\uff01\u300f\u3068\u8a00\u308f\u308c\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u81ea\u5206\u3067\u3082\u6c17\u304c\u4ed8\u304b\u306a\u3044\u3046\u3061\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u308c\u306f\u6e9c\u307e\u3063\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u306a\u306e\u3067\u3001\u5c11\u3057\u610f\u8b58\u3057\u3066\u3001<\/p>\n<p><span style=\"font-size: 150%;\"><strong>\u81ea\u5206\u306e<\/strong><strong>\u4f53\u3068\u5fc3\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u307e\u305b\uff01<\/strong><\/span><\/p>\n<p>\u9577\u671f\u7684\u306b\u50cd\u304d\u305f\u3044\u306a\u3089\u300e\u7121\u7406\u3092\u3057\u306a\u3044\u300f\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u3001\u4eca\u306e\u8077\u5834\u3067\u306f\u52e4\u52d9\u7d99\u7d9a\u304c\u304d\u3073\u3057\u3044\u3068\u601d\u308f\u308c\u3066\u3044\u308b\u65b9\u3084\u304a\u60a9\u307f\u306e\u65b9\u306f\u30ea\u30b9\u30c6\u30fc\u30b8\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/p>\n<p>\u304a\u4ed5\u4e8b\u306e\u3054\u6848\u5185\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u3057\u3063\u304b\u308a\u3068\u304a\u8a71\u3092\u4f3a\u3044\u30a2\u30c9\u30d0\u30a4\u30b9\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n<p>\u798f\u4e95\u770c\u5c02\u9580\u3067\u533b\u7642\u30fb\u798f\u7949\u306b\u7cbe\u901a\u3057\u3066\u3044\u3066\u300110\u5e74\u9593\u3067\u7d2f\u8a083000\u4eba\u4ee5\u4e0a\u306e\u3054\u76f8\u8ac7\u306b\u5bfe\u5fdc\u3057\u3066\u304d\u305f\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u304c\u8907\u6570\u5728\u7c4d\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 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